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Soundtrack to Wellness: Harnessing Music for Healing and Joy

Category:

Digital Download

Sub Category:

E-Books

Keywords/Tags:

E-books,

File Type:
Documents
  • PDF (Portable Document Format)

Item Details:

Digital Download

Delivery Time:

2 Days

File Size:

Instant Download
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Price:

1 USD

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Description

Select two ebooks for the price of one .

Discover the transformative effects of sound with Soundtrack to Wellness, your essential guide to using music for emotional and physical well-being. Perfect for music lovers, therapists, and anyone interested in enhancing their life through sound, this book explores how music can be a powerful tool for healing and self-expression.

Explore the science behind music therapy, including its effects on mental health, stress reduction, and emotional healing. Learn how to create personalized playlists and utilize various genres and rhythms to enhance relaxation, boost mood, and foster creativity.

Soundtrack to Wellness also provides practical exercises and techniques to incorporate music into your daily life, from mindful listening to movement and dance. With inspiring stories and expert insights, this guide empowers you to harness the healing potential of music and enrich your journey toward wellness. Start your exploration of music’s profound impact today and experience the joy and healing it can bring.


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