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Profile Details FREELANCER
Username: webpro247   img
Country: Australia
English Level: Good
Language Spoken: English
Average hourly rate $30
Response Time 1 Hrs
Looking For: Work
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We are a team of professionals working together, our core skills are Responsive website design and development, Complex Web apps, Mobile app development, and Software development, Working with us will surely leave you speechless, We work hard to ensure that our client is 100% satisfied.
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HEALTH AND FITNESS -1 -4.3 Gig of ebook for Achieve Your Best Self: A Comprehensive Guide to Health and Fitness

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Category:

Digital Download

Sub Category:

E-Books

Keywords/Tags:

E-books,

File Type:
Documents
  • PDF (Portable Document Format)

Item Details:

Digital Download

Delivery Time:

2 Days

File Size:

Instant Download
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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Price:

5 USD

Buy Now

Description

Select two ebooks for the price of one .Health and fitness encompass a holistic approach to well-being, focusing on physical, mental, and emotional aspects of life. It involves regular physical activity, balanced nutrition, and healthy lifestyle choices that promote overall wellness. Engaging in exercises such as strength training, cardio, and flexibility workouts helps improve cardiovascular health, build muscle, and enhance endurance. Alongside physical activity, proper nutrition—including a diet rich in whole foods, vitamins, and minerals—supports energy levels and overall health. Mental wellness is equally important, incorporating mindfulness, stress management, and sufficient rest to maintain a balanced lifestyle. Prioritizing health and fitness not only boosts physical capabilities but also enhances mood, increases longevity, and fosters a sense of accomplishment and well-being.

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File Size = 4.3GB


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