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Profile Details FREELANCER
Username: webpro247   img
Country: Australia
English Level: Good
Language Spoken: English
Average hourly rate $30
Response Time 1 Hrs
Looking For: Work
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We are a team of professionals working together, our core skills are Responsive website design and development, Complex Web apps, Mobile app development, and Software development, Working with us will surely leave you speechless, We work hard to ensure that our client is 100% satisfied.
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meditation.png

Meditation - Affirmation -Peace and Positivity: 2.5 gb of ebooks for The Healing Journey of Meditation and Affirmation

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Category:

Digital Download

Sub Category:

E-Books

Keywords/Tags:

E-books,

File Type:
Documents
  • PDF (Portable Document Format)

Item Details:

Digital Download

Delivery Time:

2 Days

Instant Download
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Price:

5 USD

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Description

 

Mindfulness and affirmations are transformative practices that empower individuals to cultivate a deeper connection with themselves and foster positive change in their lives.

Mindfulness is the practice of being fully present and aware of the moment, promoting a sense of calm and clarity. By engaging in mindfulness meditation, individuals learn to observe their thoughts and feelings without judgment, which helps reduce stress, enhance emotional regulation, and improve overall well-being. This practice encourages self-reflection and greater awareness of one's thoughts and behaviors, leading to a more centered and fulfilling life.

Affirmations involve using positive statements to challenge negative self-beliefs and reinforce a positive mindset. By regularly repeating affirmations, individuals can reshape their thoughts and boost their confidence, paving the way for personal growth and resilience. Tailoring affirmations to specific goals or challenges empowers individuals to manifest their desires and create a more positive outlook.

When combined, mindfulness and affirmations create a powerful synergy that enhances personal empowerment. Mindfulness fosters a sense of presence and acceptance, while affirmations encourage positive thinking and self-affirmation. Together, they provide a holistic approach to self-improvement, enabling individuals to navigate life’s challenges with confidence, clarity, and inner peace.

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File Size =2.5GB


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