<p>I am a certified yoga teacher and author. I have been helping clients improve their health and habits through yoga and meditation. My goal is to create classes that anyone can incorporate into their busy schedules. I will create a class that suits your specific needs such as lower back stiffness, yoga for jiu Jitsu, anxiety relief, self-love, and more. Yoga has been proven to be beneficial for a number of conditions such as depression and chronic pain. I look forward to helping you.</p>
I will create a personalized yoga class video for you or your business. I offer unique, tailor-made lessons for my clients that suit their abilities and needs. From specific routines for your personal goals to class series that showcase your branding and provide value for your customers or subscribers. Each class includes a professionally recorded instructional voice-over which can also be personalized to include your name, company, or preferred script.
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Some class ideas may include, Yoga for:
-Jiu-Jitsu flexibility
-Runners
-Lower back stiffness
-Anxiety relief
-Hip flexibility
-Stiff shoulders
-General Health
-Women's Health
-Focus
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Let me know what your specific needs and goals are, as well as any injuries or health conditions that I need to be made aware of. I will design your class(es) to help you achieve your goals and make the most of your yoga practice.
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Choose up to 2 colors to be included in the backlighting. This is a great opportunity to showcase your company’s colors or create an atmosphere that compliments the class theme. Send me a file of your logo to be included in the video(s). Royalty-free music is used.
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Extras:
Greenscreen
Custom Music
Guided Meditation
Frequently Asked Questions
Basic
Standard
Premium
Basic
1 - 15 Minute Class
1 - 15 minute instructed yoga sequence designed for your needs and goals + high-quality VoiceOver.
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